Wednesday, June 2, 2010

Day 9, Plyometrics X


Plyometrics X once again, the mother of all P90X workouts.
My upper body is pretty sore from Chest & Back yesterday so a little jump training should take the focus off.

I've seen/felt some noticeable results already, I can run and swim longer, I'm not as hungry all the time although I get really thirsty a lot, and I've lost a lot of belly fat and gained some muscle.

Here's Day 9 progress, I'll post all angles on day 14, and then every 7 days after that.


Tuesday, June 1, 2010

New Week

I feel like I didn't do well my first week. I waited too long between Chest & Back and Plyometrics, slacked heavy on Legs & Back and missed Kenpo X, but other than that, I worked pretty hard.

Today I really brought it for Chest & Back and Ab Ripper X. I think I'll use this week as a redemption for last week, and start eating more well rounded meals. Next week, or week after I'll try to get the recovery drink.

Oh, and I've lost 6 pounds :)

Saturday, May 29, 2010

Legs & Back today. Yoga X yesterday was a fail.

So I cheated on Yoga X yesterday, I remembered how much I hate doing it and I did X Stretch instead. I actually needed the stretch because I'm really sore, but someone told me to try Jillian Micheals' "Yoga Meltdown" instead. I'll give it a shot next week.

But for today it's Legs & Back and Ab Ripper X.
Really glad I don't have to involve my biceps as much in this because they are KILLING me.

Time to BRING IT! Ready for some more AB RIPPER X!!

Friday, May 28, 2010

Yoga X (and my body's sore)

Yoga X today. My whole body is sore from the week, and from "triple sports day" yesterday (soccer, football, basketball) lol.

I've been trying to estimate like 1500 calories a day. Gotta cut back on the Taco Bell -_____- and I've been staying away from regular soda and drinking a lot of water.

Well, time to bring it.

Thursday, May 27, 2010

Day after first Plyometrics X


Plyometrics is jump training, it's a bunch of squatting, jumping and running for an hour.

My whole lower body is soo sore.
Especially my butt muscles, every time I sit down, it's like ugh, Tony Horton raped me -__-

Today is Shoulders and Arms and AB RIPPER X. Bring it.

Wednesday, May 26, 2010

Day 1

Starting P90X is always the hardest. My first post was supposed to be Day 0, then I start, but I did Chest & Back a few days ago, and got lazy. So I took these BEFORE picture today before Plyometrics.

Let's BRING IT!
Whip my fat ass into shape.

Photos: Front, back, side. Fully flexing my arms, No sucking it in.
DAY 1 (BEFORE, ~190 pounds)