Day 9, Plyometrics X

Plyometrics X once again, the mother of all P90X workouts.
My upper body is pretty sore from Chest & Back yesterday so a little jump training should take the focus off.

I've seen/felt some noticeable results already, I can run and swim longer, I'm not as hungry all the time although I get really thirsty a lot, and I've lost a lot of belly fat and gained some muscle.

Here's Day 9 progress, I'll post all angles on day 14, and then every 7 days after that.

New Week

I feel like I didn't do well my first week. I waited too long between Chest & Back and Plyometrics, slacked heavy on Legs & Back and missed Kenpo X, but other than that, I worked pretty hard.

Today I really brought it for Chest & Back and Ab Ripper X. I think I'll use this week as a redemption for last week, and start eating more well rounded meals. Next week, or week after I'll try to get the recovery drink.

Oh, and I've lost 6 pounds :)